Since fishing is winding down, I'm using my health club membership again. I believe that
it is important to stay in shape during the winter. I try to work on maintaining what I have
This afternoon I used the rowing ergometer for about 30 minutes. It helps with poling
when I cross country ski.
I used several of the leg press machines and then did some upper body work. I finished
with s short session on the stair climber. I felt good My legs were not sore afterwards.
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